Breaking the Barriers of Limiting Beliefs
Limiting beliefs are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit. Limiting beliefs are the negative thought process about ourselves and our self-identity. The beliefs may also be about other people and the world in general. It’s a byproduct of negative thinking. Sometimes our negative surroundings and environments force us to think negative.
Some of the common limiting beliefs which limit our productivity:
- I lack motivation.
- I procrastinate too much.
- I don’t have time.
- I don’t have enough resources.
- It’s too lateto change.
- I have too many responsibilities.
- I have no clue who I am.
- I have no clue where to start.
Limiting Belief Crasher program
- Critical Analysis
- Self Booster method
- Meditational therapy
- 90-day challenge
- Law of association
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